ABOUT WHAT WE EAT

We believe…

We are what we eat.

You’ve heard it before, but take a second to think about it. Every bit of your body is made up of the raw materials you’ve provided from your diet. So yes, what we eat matters.

We know…

Study after study demonstrates that our food environment is one of the most powerful determinants of our food choices.  In other words, we eat what’s available.   Our refrigerator and our pantry (and our kitchen at work) have an important impact on our food choices.  Better options result in better choices. 

Healthy options are hard to come by at restaurants–what most New Yorkers consider their “kitchens.” Unfortunately, restaurants put their bottom line before our health. They often rely on some combination of salt, sugar and fat for flavor rather than choosing the best ingredients and letting them speak for themselves.

We endeavor…

What We Eat improves clients’ lives by making eating well a delicious and natural choice. We optimize our clients’ food environments by sourcing, delivering, stocking and preparing top quality seasonal whole foods.

In a city where the best restaurant food in the world is just a short cab ride or phone call away, the true luxury is a wholesome home-cooked meal.

We serve…

What We Eat’s clients are health-conscious, value their environments and love to eat good, healthy food but for many reasons (hello time!) would rather outsource the steps to getting it into their homes and/or onto their plates.

This is where the What We Eat team comes in.