FARRO, CHARRED BROCCOLI AND CASTELVETRANO OLIVE SALAD

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With all the buzz around grain bowls over the last few years, I’ve gotten away from making grain salads. But what is a grain bowl after all than a grain salad with its parts disassembled?

One could certainly argue that grain salads are better. In fact, I might be arguing it? When you mix ingredients, flavors meld. Every bite has a little bit of this and that without you having to gather ingredients from around your plate.

There are also times when photo ready grain bowls just aren’t practical. Are you a new parent, cradling a baby in your arms while trying to shovel something nourishing into your mouth? Are you eating while driving your kids to soccer practice or doing work at your computer? Do you want to prep something ahead to easily pull from the fridge throughout the week? Grain bowls are pretty but they take work to assemble and eat. Of course, the ideal is to mindfully dine at our kitchen tables with no distractions but that is not always practical. Enter, the grain salad.

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ROASTED ROMANESCO WITH PICKLED SHALLOT, CILANTRO AND GREEK YOGURT

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     I have a real love affair going on with full fat Greek yogurt. Yes, I like it like everyone else with granola and fruit or blended into smoothies, but my favorite way to enjoy it is in savory preparations.

I spoon a thick layer of it across the bottom of a platter and heap atop highly seasoned roasted vegetables like eggplant or the Romanesco here; a fresh salad of tomatoes, cucumbers, red onions and plenty of mint; dressed grains, or simple olive-oil fried eggs dusted with smoked paprika. The smooth Greek yogurt has a way of both carrying and mellowing out flavors. It adds richness to whatever you put with it, making it feel decadent and filling. Continue reading “ROASTED ROMANESCO WITH PICKLED SHALLOT, CILANTRO AND GREEK YOGURT” →

KALE PESTO PASTA WITH ROASTED BUTTERNUT SQUASH AND MINT

Posted on by Laura Geraty – By

Kale and squash are two of my kitchen staples in the fall and winter. In fact, they have already been so heavily in rotation around here that you’d think I was on a mission to see how quickly I can burn myself out. (For the record, I’m not even close.)

While they are a perfect match in salad, sometimes a girl just wants pasta – kale pesto pasta with roasted butternut squash and mint to be exact. The kale lends its signature grassy flavor to the pesto, which is captured by the curves and grooves of al dente fusilli. The deeply roasted butternut squash provides caramelized sweetness and the mint a hit of freshness.

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BROWN BUTTER STEAM-ROASTED SWEET POTATO, ARUGULA AND DATE SALAD WITH TAHINI DRIZZLE

Posted on by Laura Geraty – By

These steam-then-roasted sweet potatoes are my latest obsession. They take less than five minutes to prep, do their thing in the oven for a little under an hour, and are equally delicious served just as-is or all dressed up as I am showing you here.

The potato cooking method itself comes from Nik Sharma in his cookbook The Flavor Equation. After halving your sweet potatoes lengthwise, you spread or dollop the flesh side with butter and seasoning, place them on a sheet pan flesh side up then seal the pan tightly with tin foil. You then stick them in the oven to steam-roast for about 25 minutes before uncovering, flipping and returning them to the oven for another 25 minutes or so. The flesh side browns and crisps and the potatoes become more concentrated in flavor. Moist and crisp? This method makes that possible.

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SLOW ROASTED VEGETABLES AND HOW TO USE THEM

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Now that the weather is a bit cooler, slow roasting vegetables is my ideal type of weekend prep – a couple of sheet trays loaded with barely prepped produce, an oven set to a low temperature and a long cooking time that leaves little room for error or need for attention. Slow roasted vegetables are luxurious in texture and intense in flavor. Almost all vegetables can be cooked this way (though maybe not the potato family) and can be used in a multitude of dishes. I’m sharing how I used four of them below.
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