Written by Charlotte Greffin, Chef
According to the news, 2017-2018 is one of the worst flu seasons we’ve had in recent history. Flu germs are hard to avoid no matter how diligent we are about washing our hands. Besides keeping our mitts away from our faces and holding our breath when sandwiched between two coughing people on the subway, we can only hope that our immune systems pick up where we left off. But our immune systems are only as good as the vitamins we feed them. Indeed, think of each meal as an intimate date with our oh-so-sensitive immune systems. Why not treat (or even spoil) our immune systems to the stuff they crave?
